Somewhere between 2 and 3 weeks ago I noticed a slight tweak in my shoulder.
As a result, certain parts of my workout had to lose their intensity as my body tried to recuperate from the strain.
In today's workout, I didn't notice the problem anymore and got to return to full intensity. My arms definitely can feel the difference and I'm looking forward to finishing the last 3 and a half weeks of the 90 day program strong.
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