Today's sweet spot came in the middle of the afternoon/beginning of the evening. After work, meetings, work and planning a practice, I hit a short sweet spot where my mind lost concern for all the current busy-ness.
Actually coaching the practice and then relaxing with Jenny watching the season beginning of Survivor and Finale of Big Brother left me relaxed for like 4 1/2 straight hours. It was a calm spot in the midst of the busy storm.
Busy starts again tomorrow, but i'm hoping to find a sweet spot at somepoint then too.
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