I have a tendency to only find motivation for some of the things I make official to the public.
I knew I would run a marathon once I posted I would on my blog.
Now starts my next physical goal.
I plan to bench press 225 pounds. For those of you who know me well, working out my upper body has been a very limited activity throughout my life as soccer put my focus solely on my lower body's development. I'll likely have to gain some weight to accomplish this goal as my current body mass won't allow me to lift that kind of weight.
I am not currently setting and end goal on this project. We'll have to see how slowly the progress comes.
Tuesday, October 16, 2007
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3 comments:
Will you be using supplements?
I guarantee if you use creatine or any of the NITROTECH products you can throw the two plates up like they are going out of style.
How much do you weigh? Where do you work out?
Not planning on using any supplements. Too many diarhea stories from friends to try that at this stage. That and no finances.
I way somewhere between 150 and 155 and have never even bench pressed my weight. Soccer left me well below that.
For now, i'll workout at home. I'll spend the first couple of weeks getting form and muscle memory down and thus won't require a spotter for a while. Once I get the need for a spotter, i'll still work out at home, and have a friend that used to be a trainer at Bally's head over for help.
Nice! Yes protein and pooping go hand in hand.
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