No Motivation

I simply didn't bring the intensity level of normal to the workout tonight.

I made it through the motions, even broke a sweat, but didn't bring the level of intensity I am used to.

I didn't have much motivation to do the workout, which doesn't help, but at least found the discipline and will power to get through it instead of skipping it. The last couple days have been this way. Hopefully I'll swing back around to normal soon.