Today brought lots of "tense" moments. There were a couple of times at work, and another at home where all my brain and body wanted to do was decompress from that tension.
I was fortunate to find some ways to do that. Table Tennis, a Bath, and a Neck-Rub sufficed as tools for me today.
Tomorrow, the hope is to not feel so tense, but if I do, I think comfort food might be the answer!
Wednesday, February 08, 2012
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